As the bundle is burning and the smoke spirals wafts and begins to fill a space it is cleansing.
Sage incense sticks cleansing.
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Healers and herbalists typically use white sage also known as california or bee sage for burning.
As you re burning white sage it s important to express gratitude for the help of the plants spirit as well as to express your intention for why you re burning sage in the first place.
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Using incense for cleansing purposes is called smoke cleansing and is different than smudging as explained in this past post about sage smudging the act of smudging is done in a ritual passed down from many generations where a sacred plant is used such as white sage or palo santo wood.
It s something we should always be doing with intention reverence and deep gratitude to those who did it before us.
Does that mean burning sage is completely off limits for non indigenous people.
How to perform a sage cleansing ritua l 1.
While smudging or burning sage is a popular and effective way to cleanse your space today i m going to share other new herbs and incense that can also welcome in fresh fantastic energy.
Common sage lavender sage blue sage black sage and other types each have their own unique.
Simply burn them until smoke appears and then walk them through your space with an intention in mind for what exactly you d like them to clear for you.
Buy a sage smudge stick mine was white sage and lavender and i got it at a natural foods store and find a bowl to hold it over traditionally abalone.
For some this may be the best of all benefits.
Sage is a lovely incense with a divine aroma pure and simple.
Many cultures around the globe have traditionally burned herbs incense or other materials as a spiritual ritual.