Traditionally people use an abalone shell to hold the sage and then use a feather to fan and spread the smoke around the space once the sage is burning says colleen mccann a shamanic energy practitioner if you are just getting started you can find a sage kit online or in your local metaphysical.
Sage smudge stick cleansing ritual.
Burning sage also known as smudging is an ancient spiritual ritual.
Think about chasing away negative energy and replacing it with positive.
Visualize the outcome of cleansing your space.
Smudging rituals are a beautiful technique to clear a space.
This can be done annually or more often.
Although i have also cut and rolled my own sage sticks that were cut from a friends garden and they seemed to have a more sentimental feel as i was more connected to the process.
When smudging a space you burn plant material.
You can douse your lit smudging ingredients by placing them under a running faucet.
A shamanic cleansing ritual.
Buy a sage smudge stick mine was white sage and lavender and i got it at a natural foods store and find a bowl to hold it over traditionally abalone.
No matter what your mindset is when you are ready to light a smudge stick it s a great idea to set an intention for your smudging.
Read on to learn more about this benefit and others the tools you.
How to perform a sage cleansing ritual.
The most used sage types have antimicrobial properties.
How to use a smudge stick.
Smudging involves creating a smudge stick with herbs and string then lighting it to cleanse your space.
Grow some of your own in a window or in the.
If you want to cleanse any object using lit smudging ingredients simply hold them over the smoke for about a minute or two that is all that is needed.
Triple goddess smudge stick w maiden sage motherwort croneswort blue sage.
You may find some sage smudge sticks already made at a local metaphysical shop near you.
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Smudging is one of the ways to energetically cleanse a space to invite positive energy.
If you re new to the practice of smudging there are a few items you ll need to get started.
Light the candle and take a minute or two to put your intention into this cleansing ritual.
Our triple goddess smudge sticks are hand wrapped with a very unique blend of maiden sage motherwort croneswort and blue sage grandmother sage and was made to be used to assist with purification and cleansing rituals as well as connecting or petitioning the various aspects of the divine feminine i e.
That includes a smudge stick also known as a sage bundle a candle lighter or matches and a bowl with sand or water.
So start by gathering everything you need for this ritual.